yoga

I completed my yoga teacher studies with

Kaisa Kärkkäinen at Heartful Yoga Academy (RYT 200).

For me yoga is a one way to observe the world and be present. I accept that at the same time everything is temporary, in progress and just the way it should be.

Yoga is also a possibility to listen and be in touch with the inner world, trust the intuition and slow down.

Check out my instagram for more information or contact me for a private class. I am happy to guide you in the path of yoga.

Syksyn 2021 tunnit suomeksi (in Finnish)

 

Hetki Helsinki

ke 17-18 yin & yang

to 9-10  aamuflow

silja jooga

Photo Maria Kärkkäinen