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yoga

I completed my yoga teacher studies with

Kaisa Kärkkäinen at Heartful Yoga Academy (RYT 200). Right now I am concentrating on deepening into yoga philosophy and non-dualistic theory and practices.

For me yoga is a one way to observe the world and be present. I accept that at the same time everything is temporary, in progress and just the way it should be.

Yoga is also a possibility to listen and be in touch with the inner world, trust the intuition and slow down.

Check out my instagram for more information or contact me for a private class. I am happy to guide you in the path of yoga.

Summer 2024: (in Finnish)

Elixia Vallila (yin wed)

Elixia Vallila (hatha sat)

+ private groups in Helsinki area

silja jooga

Photo Maria Kärkkäinen

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