yoga
I completed my yoga teacher studies with
Kaisa Kärkkäinen at Heartful Yoga Academy (RYT 200). Right now I am concentrating on deepening into yoga philosophy and non-dualistic theory and practices.
For me yoga is a one way to observe the world and be present. I accept that at the same time everything is temporary, in progress and just the way it should be.
Yoga is also a possibility to listen and be in touch with the inner world, trust the intuition and slow down.
Check out my instagram for more information or contact me for a private class. I am happy to guide you in the path of yoga.
Autumn 2025: (in Finnish)
Elixia Redi (gentle vinyasa, mon)
Elixia Tapiola (vinyasa, gentle vinyasa & yin, tue)
+ private groups in Helsinki area
Photo Maria Kärkkäinen